Skin is a sensitive organ of our body and requires more care instead of other organs. Mostly people ignore their skin care routine and in the end they face critical skin problems just like wrinkles, fine lines, black spots, pigmentation, freckles dryness so on. Among these skin problems anti-aging is one of the most common and bad condition of skin issues. Aging process start sometime before due to age by naturally and this process called intrinsic aging and the aging process caused by external factors, called extrinsic aging, both show up visibly with the same results yet the extrinsic aging is the one that we can fight against. There is various cause of anti-aging process just like sun rays, smoking, dryness, Alcohol consumption, unbalance diet; Sleeping position also has a similar effect since the skin is pressed up against the pillow for so many hours night after night. You should change you sleeping style and sleep on your back reduces the chance of anti-aging process .Naturally the process of aging start from the age of 25 and if you want to secure your skin from aging. You should go on proper care of skin and continue the daily skin care routine.
Cleansing is a necessary thing which you doing every day twice and especially at night. There are different verities of anti aging products available in market and you should start using anti aging creams and other beauty products.
You should use moisturizer after every touch of water even in summer. There are two type of moisturizer oil base and water base, oil base is perfect for winter season and water base use in summer.
Exfoliation is necessary for skin because it use for removing dead skin cells, dirt and make up effects.
Sunscreen is use for skin to protect from UVA and UVB bad sun rays and use daily anti aging sunscreen. Harmful sun rays are the main reason of producing anti aging signs before naturally. So protect your skin from sunlight and use best quality of sun block or sunscreen.
Antioxidant rich Food:
Eat those foods which contain a rich amount of antioxidant like fruits and vegetables. You can keep your skin healthy with healthy diet and you should also use green leaves vegetables.
Water is also necessary for skin because it protect your skin from dehydration. One should drink 8 to 10 glass of water daily and carry on this routine daily.